So, you may be wondering why I would have Laughing Yoga on a Coaching Web Site. Quite often I will use laughing yoga with my clients as a way to release stress, tension, anger or frustration. It's also not unlikely that I'll suggest it as an action step or a structure to step out of the ordinary and into something new and different. So, go ahead, give it a try. Check out the link, go to a class or dial in to a laughing session. You will feel so much better. Promise.
Smiles,
Karen |